We made it. Five months. Twenty episodes. One long, honest, sometimes uncomfortable conversation about what it actually takes to live […]
What We Learned This Season: A Season 5 Reflection and Summer Invitation Read More »
When was the last time you felt genuinely joyful? Not happy. Happy is a mood — something that happens to
Choosing Joy Is an Act of Courage (Here’s Why) Read More »
We need to talk about romanticizing your life. Because the internet turned it into an aesthetic — the linen, the
Romanticizing Your Life Is Not Cringe — It’s a Practice Read More »
You know what’s wild? Most of us don’t actually slow down until something forces us to. An illness. A breakdown.
Permission to Slow Down: Why You Shouldn’t Wait for a Crisis Read More »
Real talk to close out May. We’ve spent this whole month talking about identity, worthiness, outgrowing old versions of ourselves,
Still Figuring It Out — And That’s Exactly the Point Read More »
Kelly was scrolling recently and saw a post from a woman describing her life. Running a business. Present with her
Having It All Is a Myth — And We’re Done Pretending Otherwise Read More »
Quick question — and actually sit with this one. When did you last feel truly worthy? Not proud of something
You Are Worthy. Full Stop. (Not Because of What You Do) Read More »
Someone describes you to a stranger. They’re smiling. Being kind. And every word they say is accurate — accurate to
Identity Shift: The Woman You Were vs. Who You’re Becoming Read More »
In this bonus episode, Jessica and Kelly tackle a topic that perfectly closes out April’s theme of energy and capacity
Are You Living Your Values or Someone Else’s? Read More »
No framework. No beats. No softening. This is the episode where we just say what we think. We’ve spent all
Hot Takes: What We Actually Think About Energy, Overwhelm & the Mental Load Read More »