Sierra is the creator of The Daily Impressions travel & lifestyle blog We are so excited to have Sierra Redmond join us on this week’s podcast episode. Sierra Redmond is a Travel Industry Expert, Digital Content Creator and Military Spouse Entrepreneur behind The Daily Impressions Travel and Lifestyle Blog. She has spent many years in the […]
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Solo travel has become increasingly popular in recent years, as more and more women are choosing to venture out on their own. There are many reasons for this, including the desire for independence, the opportunity to meet new people, and the opportunity to explore new places. In our recent podcast episode, we interview our friend, Emily
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We are focusing on in the month of March and are kicking it off with an interview with Jillian Minter of Spritz Sunday. Spritz Sunday is a guide on travel, wellness, and living your best life. Sunday is a day of leisure, food, family, relaxing, and the little things, or what the Italians call la dolce far niente.
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It is essential for couples to find ways to stay connected with each other to maintain a healthy and happy relationship. When you and your partner take the time to talk and communicate with each other on a daily basis, it can help to strengthen your relationship and increase the intimacy between you. ​In this episode
Tips for Long-term Relationships with Orly Read More »
Making & Keeping Friends Making friends as an adult can feel daunting, especially if you’ve recently moved to a new city or find yourself in a new stage of life. It’s easy to feel like you’re the only one struggling to make friends, but the truth is that everyone feels that way at some point
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“it’s a forever kind of thing” In this week’s podcast episode we interview our friend Mary Ricciardi. She is a lifestyle expert, board certified holistic, health coach, certified gut health specialist, certified nutrition specialist, and certified mindset coach. She is also the founder of Warriors Strong and Wellness and creator of Warrior Strong Lifestyle 365.
Warrior strong lifestyle 365-Changing our mindset Read More »
GUEST POST BY MARY RICCIARDI, FOUNDER OF WARRIOR STRONG WELLNESS Do you ever feel overwhelmingly stressed each day? You’re not alone. In fact, we’ve all been there. And while it’s not always straightforward to find ways to de-stress, one way that can help is the vagus nerve. Essentially, the vagus (pronounced as Vegas) nerve is
STIMULATING THE WANDERING NERVE: THE SECRET TO RELIEVING STRESS Read More »
1. Smithsonian National Museum of Natural History​https://naturalhistory.si.edu/ My three children are ages 7-14. All three of them loved the museum. We went on the first day of our trip but had to leave after about an hour and half because we had tickets to the Washing Nationals baseball game. The kids wanted to go back the
TOP 3 SIGHTS IN WASHINGTON, DC WITH KIDS Read More »