Kelly F

teens_sex_drshameless

Navigating Teens and Sex for parents with Dr. Laura Deitsch, MS, DHS

For the month of October 2023, we are focusing on parenting teens. Critical topics to discuss with teens are sex and relationships. As parents, it can feel uncomfortable or even daunting to have conversations with our teenagers about sex and relationships. However, these conversations are essential for their healthy development and well-being. Many adolescents receive […]

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Experts Untangle Complexities of Grief From Suicide Loss

We continued our chat with Dr. Corinne Cherek, Founder of Grace from Grief counselling. Dr. Cherek spoke of her own experience as a grief counselor for survivors of suicide. Dr. Cherek discussed the complexities of suicide, “When it comes to suicide, it’s complicated because if they’re on medication, a lot of medications had side effects

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four thousand weeks book club book

August Book Club: “Four Thousand Weeks” by Oliver Burkeman

Time is a precious resource that we all have in limited supply. How we choose to manage and utilize our time can greatly impact the quality and fulfillment of our lives. In this blog post, we delve into Chasing Brighter’s August 2023 book pick: “Four Thousand Weeks: Time Management for Mortals” by Oliver Burkeman. Rather

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natalie the organized aesthetic

Let’s Get Organized with Natalie from The Organized Aesthetic

In this podcast episode, we talked with Natalie founder and owner of The Organized Aesthetic. Natalie offers organizing and productivity coaching services. She has a natural organizer mindset and has made it her mission to help busy women tackle the projects in home and life that have them feeling overwhelmed. After a few years running

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amy chinitz, LCSW

Reduce Your Stress with the KonMari Method with Amy from Spark Joy New York

This week we talked with Amy Chinitz, LCSW, is a certified KonMari consultant. As one of the first 500 people globally to be Certified in Marie Kondo’s KonMari Method, she supports clients through the process of the KonMari method. Her therapeutic approach encourages self-reflection through a historical review of one’s possessions. Amy was declared a Home

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