Kelly F

chasing brighter

Chasing Dreams: Strategies for a Successful Career Pivot with Shannon Russell

Chasing Brighter Blog /

In an empowering episode of the Chasing Brighter Podcast, we delved deep into second careers midlife. Shannon, host of Second Act Success Podcast and former television producer, daringly embarked on her own second act. Shannon shared her compelling journey from the glitz of Hollywood to becoming a franchised business owner and then a career coach. […]

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Midlife Mavericks: Women Who Redefined Success after 40

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Discover the inspiring stories of remarkable women who redefined success in their midlife in honor of Women’s History Month. This blog post and podcast episode celebrates the achievements of Midlife Mavericks like Marie Curie, Vera Wang, Eleanor Roosevelt, Julia Child, and Laura Ingalls Wilder. From groundbreaking discoveries in science to revolutionizing bridal fashion, advocating for

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Unveiling The Power of Midlife: Inspiring Career Stories

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In this episode, Kelly and Jess, discuss their transformative career journeys and self-discovery. They share their experiences as women in the working world, navigating challenges, and making career pivots. The conversation highlights the importance of staying true to passions and values while embracing career evolution and trying new things. As Jessica and Kelly navigate their

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Raising Resilient Teens, LMFT

How to Build Resilience and Strengthen Connections of teens in the Digital Era

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Understanding the Teenage Landscape As parents, the teenage years of your child can often seem like a daunting journey filled with emotional highs and lows, academic pressures, and the quest for identity. Erin Campbell and Megan Enge, co-founders of Raising Resilient Teens, and licensed counselors at Breathe Counseling Center, share their insights on the Chasing

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Get Along Better with Your Parents as an Adult

Chasing Brighter Blog /

As adults, our relationships with our parents and family often evolve, presenting new challenges and opportunities for growth. While maintaining a positive connection with them can be fulfilling, it’s essential to establish healthy boundaries and effective communication strategies to ensure these relationships remain mutually beneficial. This week’s Chasing Brighter Podcast Episode tackles this topic! Here

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Tribe Building: Women’s Friendship Guide

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In this episode, we discuss the importance of building and nurturing meaningful friendships as adults. We explore different types of friendships, such as acquaintances, casual friendships, close friends, and lifelong friends. We also provide tips on how to make and maintain friendships, including being proactive, cultivating vulnerability, and being consistent and reliable. The hosts emphasize

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Nurturing Intimacy in Long-Term Relationships: A Guide to Deepening the Connection

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In our first episode of February, we will dive into intimacy in long-term committed relationships. We explore expert tips on nurturing intimacy in long-term relationships with our comprehensive guide. Learn how to deepen emotional connections, reignite passion, and maintain a vibrant, loving partnership over time. Perfect for couples seeking to strengthen their bond. The Four

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January Book Club: The Body Keeps the Score – A Journey into Healing and Trauma Recovery

Book Club, Chasing Brighter Blog /

The Body Keeps the Score by Bessel van der Kolk is a groundbreaking book that explores the effects of trauma on the human body and mind. In this blog post, we will delve into the key concepts of the book, discuss the importance of understanding trauma, and highlight the pathways to recovery outlined by the

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Body Acceptance and Mindful Self-Care: A Conversation with Smithy

Chasing Brighter Blog /

Body acceptance and mindful self-care are two essential aspects of our overall well-being. In a recent interview, We had the privilege of speaking with Smithy, an experienced yoga instructor and advocate for embracing our bodies as they are. Smithy shared valuable insights on the importance of honoring our bodies and practicing self-care. Join me as

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