Kelly F

The Mental and Physical Health Benefits of Creativity: A Deep Dive

Chasing Brighter Blog /

The Mental and Physical Health Benefits of Creativity: A Deep Dive Hello, everybody! Welcome to our final episode on creativity and passions for the month of May. Today, Kelly and I are discussing how creativity can significantly improve both physical and mental health. It’s fascinating to realize the extensive benefits that creativity brings to our […]

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Powerful Ways “Creativity and Gratitude” Can Transform Your Life

Book Club, Chasing Brighter Blog /

This month, we’ve been diving into the theme of creativity, and it has been an enlightening journey. Our May book club selection, Creativity and Gratitude: Exercises and Inspiration for a Year of Art, Hope, and Healing by Amy Oestreicher, has truly resonated with our mission of inspiring women to live their best lives. Let’s delve

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Our 5 Tips to Rediscovering Your Passions!

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In today’s fast-paced world, it’s easy to get caught up in the responsibilities of daily life, letting our personal passions and hobbies fall by the wayside. Whether it’s work, family commitments, or the constant digital distractions, finding time for activities that truly make us happy can seem like a luxury we can’t afford. However, rekindling

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The Art of Self Expression: Embracing your Creativity as a form of Personal Growth.

Chasing Brighter Blog /

Unleashing Creativity: More Than Just Art Explore the transformative power of creativity on ‘Chasing Brighter’ as we dive into how crafting, DIY projects, and self-expression through art can foster personal growth, reduce stress, and enhance well-being. Join us as we embrace creativity beyond traditional art forms to enrich everyday life. This month, we’re embarking on

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Embrace Your Unconventional Path: A Dive into ‘The Middle Finger Project’ by Ash Ambirge

Book Club, Chasing Brighter Blog /

Our selection process for this month’s book club focused on personal growth, self-discovery, and mindset. “The Middle Finger Project” stood out for its emphasis on battling imposter syndrome and owning one’s uniqueness. Through Ash Ambirge’s captivating storytelling, we delved into her journey of untaming expectations and embracing authenticity. Key Takeaways The book resonated with us

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Mindset Over Matter: Empowering Your Journey to Joy

Chasing Brighter Blog /

In today’s fast-paced world, the importance of mindset cannot be overstated. Our mindset, defined as a collection of beliefs that influence how we perceive the world and ourselves, plays a crucial role in shaping our thoughts, feelings, and actions. It is the key to achieving success, overcoming challenges, and ultimately finding fulfillment and happiness in

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Embracing Your Worth: Overcoming Impostor Syndrome on Your Journey to Self-Discovery

Chasing Brighter Blog /

As we navigate the complex journey of adulthood, it’s all too common to find ourselves doubting our accomplishments and worth. Caught in the whirlwind of “adulting,” many of us experience moments where we feel like impostors in our own lives, questioning whether we truly deserve the success we’ve achieved. This phenomenon, known as “impostor syndrome,”

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Finding Inspiration in Shonda Rhimes’ Year of Yes

Book Club, Chasing Brighter Blog /

Embracing a Year of Yes:Shonda Rhimes’ book takes us through her transformative journey of saying “yes” and stepping out of her comfort zone. As we uncover her experiences throughout the year, we witness the power of embracing new opportunities and being open to life-changing moments. Empowering Women’s Narratives:With March being Women’s History Month, Rhimes’ storytelling

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