Kelly F

Two women in athletic wear doing yoga outdoors on grass, embracing tranquility and wellness.

A Summer Meditation – Restoring Through The Season of Light

Summer is more than sun-soaked days and beach reads—it’s also a sacred invitation to slow down and realign. In our latest Chasing Brighter episode, we guide you through a short but powerful summer-themed meditation designed to restore your body, mind, and spirit. This season, we’re leaning into the light—not just the sunshine—but the lightness of […]

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Peaceful bedroom in tropical villa with balcony view, perfect for relaxation.

Chasing Brighter Evenings: Your Summer Wind-Down Routine

Summer doesn’t just show up in your plans—it glows in the moments between. In this week’s episode of The Chasing Brighter Podcast, Kelly and Jessica talk about one of the most overlooked opportunities for self-care: your summer wind-down routine. As the days stretch longer, evenings offer a powerful chance to reset. Whether you’re a busy

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women, friends, meadow, lying, girls, buddy, best friends, friendship, beauty, group, happiness, outdoors, nature, women, women, women, women, women, friends, friends, friends, friendship

Rest Like It’s Sacred: Your Midlife Summer Reset Guide

Summer doesn’t have to be a whirlwind of schedules, sports, and social obligations. At Chasing Brighter, we believe summer is sacred—and it’s the perfect time to prioritize rest that actually restores you. In Episode 84, Build Your Summer Rest Plan, we break down how to craft an intentional, joy-filled season of slowing down. Here’s a

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hot mom summer fashion tips melissa briskman

Hot Mom Summer: How to Feel Fabulous in Fashion After 40

Summer is just around the corner and we’re turning up the confidence and kicking outdated fashion rules to the curb. We welcomed Melissa Briskman—actor, stylist, and longtime style guru—to talk all things fashion over 40. If you’ve ever stared into your closet and muttered “I have nothing to wear,” this episode was made for you.

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A mother scolds her daughter in a home setting, emphasizing family dynamics.

Why American Moms Are Burned Out—And What We Can Do About It

In Episode 74 of the Chasing Brighter Podcast, we got raw and real about something too many moms are quietly suffering through: the happiness gap. Research shows that American mothers are among the least happy in the developed world—and it’s not because we aren’t trying hard enough. It’s because we’re trying too hard to meet

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Senior adults enjoying a pottery painting workshop, showcasing creativity and craftsmanship.

Creativity is Self-Care: Why You Should Make More Time for Hobbies

Creativity Is for the Soul: How Arts, Crafts & Hobbies Can Boost Your MoodInspired by Episode 70 of the Chasing Brighter Podcast Let’s be real—adulting is a lot. Between work, parenting, and that endless to-do list, it’s easy to forget what lights us up. But as Kelly and Jessica shared in this heartwarming episode of

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