Welcome back to Chasing Brighter, where we embrace life’s next chapter with confidence, joy, and curiosity. Inspired by our latest podcast episode, weâre tackling the concept of mental clutterâwhat it is, how it holds us back, and practical ways to clear it so we can make room for growth and exciting possibilities. Why Mental Clarity […]
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Why Connection is the Key to Happiness At Chasing Brighter, weâve long been captivated by the power of meaningful relationships. Connection is not just a ânice to haveââitâs the heartbeat of happiness, longevity, and a fulfilling life. In this episode, we share strategies for building meaning connections and relationships. But letâs face it: with the
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As we kick off another year, letâs talk about something that resonates deeply with so many of us: living fully. What does that even mean? For some, itâs scaling literal mountains or traveling to dream destinations. For others, itâs savoring the small joysâthe first sip of morning coffee, the warm glow of a sunset, or
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As the year winds down, thereâs a unique magic in taking a pause to reflect, release, and set intentions. On this weekâs episode of Chasing Brighter, Jessica and I dive into the powerful practice of year-end reflection and how to step into the new year with a clear, grounded mindset. If youâre craving more joy,
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The holiday season is supposed to be filled with joy, connection, and celebrationâbut letâs be real, itâs also overwhelming. Between gift shopping, social obligations, family dynamics, and endless to-do lists, itâs no wonder we feel stressed and burnt out. Today, weâre talking about how to find peace amidst the chaos with practical self-care strategies that
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The holidays are a special time, full of tradition and joyâbut theyâre also an opportunity to reconnect with family and friends in meaningful ways. In todayâs episode of Chasing Brighter, we explore how to foster deeper connections, move beyond superficial interactions, and create moments of true belonging. Letâs dive into some practical tips to make
Home for the Holidays: How to Reconnect with Family and Friends Read More »
Hi friends! đâš Welcome to December! This time of year is so magical, but letâs be realâitâs also busy, chaotic, and full of the same old routines. Thatâs why in this weekâs Chasing Brighter podcast episode, weâre shaking things up! Weâre talking all about embracing spontaneity during the holidays and how it can bring unexpected
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The holidays are here, and while the season brings joy and celebration, it also comes with endless invitations, requests, and obligations. If your calendar is starting to look more like a marathon training schedule, itâs time to hit pause and set some boundaries! Check out our tips on how to set healthy boundaries during the
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The holiday season is here, and with it comes the stress of gift-giving. Whether youâre shopping for your partner, kids, friends, or even yourself, finding thoughtful gifts can feel overwhelming. But donât worryâweâve got your back! In this special holiday blog post, inspired by our latest Chasing Brighter podcast episode, weâre sharing a curated list
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Hello, and welcome to Chasing Brighter, the podcast where we dive into topics that help make midlife your best life. Iâm thrilled youâre here! Today, weâre tackling something many of us need to hear, especially during the holidays: setting financial boundaries. The holiday season is filled with joy, but it also brings a lot of
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