December 2023

Reflecting on Our Year: A Journey of Self-Discovery and Growth

In this episode titled “Reflecting on Our Year,” hosts Kelly and Jessica share their personal reflections on the year 2023, looking through the lens of their legend planner. They dive into the eight categories of health and fitness, career and business, finance and net worth, family and friends, spiritual, fun and recreation, hobbies, personal development, […]

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December Book Club: Together is Better

This week we delve into our December book club selection, “Together is Better” by Simon Sinek. This book, which may appear small in size, is packed with profound insights that inspire personal growth and encourage us to live with purpose. Join us as we explore the pages of this enchanting book and discover how it

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Get Happy with a Gratitude Attitude

Chasing Brighter Blog / Kelly F

In our recent podcast episode, we explore the power of gratitude and how it can transform your life. Gratitude is more than just saying thank you; it’s a mindset, a way of viewing the world that can lead to greater happiness and resilience. Join us as we dive deeper into the science of gratitude and

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Navigating the Holiday Season and Mindfulness w/Susie Izzo

Chasing Brighter Blog, Happy & Healthy Holidays / Kelly F

The holiday season is a time of joy and celebration, but it can also be a challenging time when it comes to our relationship with food. In a recent interview with Suzie Izzo, she shared some valuable insights on how to navigate this season mindfully. One of the key strategies Suzie suggests is adjusting our

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