The festive season is upon us, and while it can be a magical time of year, many of us—especially women—find ourselves carrying an additional mental load. The pressure of planning, coordinating, and making sure everything is perfect can become overwhelming, leading to heightened stress and even increased alcohol consumption. In this episode we talk about […]
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Exploring Bizarre Health Myths That Have Haunted Women for Centuries Welcome to Haunted Women’s Health, where we dive deep into the strange, historical, and often unsettling health myths that have shaped women’s lives for centuries. From ancient Greece to the Victorian era and beyond, women have endured bizarre medical theories and practices based on cultural
Haunted Health: Health Myths That Have Haunted Women for Centuries Read More »
As temperatures drop, it’s essential to focus on wellness and rejuvenation in colder months to maintain your health and well-being. As the weather starts to cool and the days get shorter, it’s the perfect time for a seasonal reset. Welcome back to Chasing Brighter, where we’re continuing our October theme of wellness. In our latest
Rejuvenation and Wellness in Colder Months Read More »
Welcome to October’s Chasing Brighter wellness reset! In our most recent podcast episode, “Unplug to Recharge: The Ultimate Guide to Digital Detox,” we delved into the importance of reducing screen time and reconnecting with the people and world around us. In today’s hyper-connected world, we often don’t realize how our dependence on digital devices impacts
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Holistic self-care that nurtures your body, mind, and spirit for wellness reset As we welcome October, it’s the perfect time for a wellness reset! For many of us, midlife brings a new chapter, full of opportunities to embrace our health, happiness, and well-being. The latest episode of Chasing Brighter, “Revitalize Your Midlife: The Ultimate October
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Welcome to another empowering episode of Chasing Brighter! If you’re ready to make midlife your best life, this month’s episode is for you. In September, we’re diving deep into the theme of purpose, specifically exploring how building a strong support network can enhance your personal growth and help you achieve your goals. Whether you’re focused
Building a Strong Support Network Read More »
In our most recent Chasing Brighter podcast episode, we had the privilege of interviewing Nicole Shaver, a seasoned leadership coach with an inspiring journey of personal and professional transformation. As part of our Season 3 focus on purpose and personal development, Nicole’s story resonated deeply with our listeners, offering valuable insights on navigating career changes,
self-care and purpose
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Discover the top fall 2024 fashion trends, including color palettes, accessories, and styling tips. Update your wardrobe with this comprehensive guide and embrace the season in style. Learn how we find inspiration and explore our own styles. Fall 2024 Fashion Guide: Essential Trends and Tips for a Stylish Season As we transition from summer’s heat
Fall Fashion Guide – Trends and Tips for Every Woman’s Style. Read More »
Discover practical tips for organizing your home and reducing stress with expert advice from Diana Moll. Learn how to start small, set realistic goals, and create sustainable routines to make midlife your best life. In today’s episode, Kelly and I had the pleasure of speaking with Diana Moll, an organizing expert and fellow podcaster who
Master the Chaos: Proven Tips to Organize, Stress Less, and Save Time! Read More »