Creativity Is for the Soul: How Arts, Crafts & Hobbies Can Boost Your MoodInspired by Episode 70 of the Chasing Brighter Podcast Let’s be real—adulting is a lot. Between work, parenting, and that endless to-do list, it’s easy to forget what lights us up. But as Kelly and Jessica shared in this heartwarming episode of […]
Creativity is Self-Care: Why You Should Make More Time for Hobbies Read More »
When was the last time you played—truly, freely, just for fun? If you’re like most adults, especially women in midlife, it’s probably been a while. Between careers, caregiving, and the never-ending to-do list, joy can take a back seat. Discover how joyful movement and playful activities can transform your health and happiness. Learn easy ways
Why Adults (Especially Women) Need More Play Read More »
Midlife brings its unique challenges, but thanks to the rise of femtech and innovative gadgets, navigating health and joy is becoming easier—and more fun than ever before! On our latest podcast episode, we dive deep into how technology supports women through menopause and beyond, enhancing both wellness and joy. Tech is reshaping how women experience
Enhancing Wellness and Joy with Femtech for Midlife Read More »