October 2024

Two Beautiful Woman Holding Ceramic Mug

Haunted Health: Health Myths That Have Haunted Women for Centuries

Exploring Bizarre Health Myths That Have Haunted Women for Centuries Welcome to Haunted Women’s Health, where we dive deep into the strange, historical, and often unsettling health myths that have shaped women’s lives for centuries. From ancient Greece to the Victorian era and beyond, women have endured bizarre medical theories and practices based on cultural […]

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Unplug to Recharge: The Ultimate Guide to Digital Detox

Welcome to October’s Chasing Brighter wellness reset! In our most recent podcast episode, “Unplug to Recharge: The Ultimate Guide to Digital Detox,” we delved into the importance of reducing screen time and reconnecting with the people and world around us. In today’s hyper-connected world, we often don’t realize how our dependence on digital devices impacts

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Revitalize Your Midlife: The Ultimate October Wellness Reset

Holistic self-care that nurtures your body, mind, and spirit for wellness reset As we welcome October, it’s the perfect time for a wellness reset! For many of us, midlife brings a new chapter, full of opportunities to embrace our health, happiness, and well-being. The latest episode of Chasing Brighter, “Revitalize Your Midlife: The Ultimate October

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