Welcome to Chasing Brighter!
Meet Kelly and Jessica. We are on a quest to become the best versions of ourselves. Join us on this empowering journey and be inspired to chase the brightest version of yourself.
“As women, we often lose ourselves as we proceed through the life cycle. Join us on this journey to
find the best versions of ourselves and YOU!. “
The Chasing Brighter Podcast
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Recent Posts
Check out our resent posts on travel, relationships, parenting, health and much more.
January Book Club: The Body Keeps the Score – A Journey into Healing and Trauma Recovery
The Body Keeps the Score by Bessel van der Kolk is a groundbreaking book that explores the effects of trauma on the human body and mind. In this blog post, we will delve into the…
Body Acceptance and Mindful Self-Care: A Conversation with Smithy
Smithy is a Yoga Instructor & Nervous System Expert Body acceptance and mindful self-care are two essential aspects of our overall well-being. In a recent interview, We had the privilege of speaking with Smithy, an…
Optimizing Your Relationship with Your Body
This week we delve into the topic of embracing our bodies and cultivating a healthy relationship with them. They explore the physical and emotional aspects of our bodies, the impact of trauma, and share powerful…
Reflecting on Our Year: A Journey of Self-Discovery and Growth
In this episode titled “Reflecting on Our Year,” hosts Kelly and Jessica share their personal reflections on the year 2023, looking through the lens of their legend planner. They dive into the eight categories of…
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