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Hello, and welcome to Chasing Brighter, the podcast where we dive into topics that help make midlife your best life. I’m thrilled you’re here! Today, we’re tackling something many of us need to…

Hello, everyone, and welcome to Chasing Brighter! I’m so thrilled to have you here for today’s post, which is all about making the holidays feel fulfilling, not overwhelming. As a middle-aged mom and…

The festive season is upon us, and while it can be a magical time of year, many of us—especially women—find ourselves carrying an additional mental load. The pressure of planning, coordinating, and making…

Exploring Bizarre Health Myths That Have Haunted Women for Centuries Welcome to Haunted Women’s Health, where we dive deep into the strange, historical, and often unsettling health myths that have shaped women’s lives…

As temperatures drop, it’s essential to focus on wellness and rejuvenation in colder months to maintain your health and well-being. As the weather starts to cool and the days get shorter, it’s the…

Welcome to October’s Chasing Brighter wellness reset! In our most recent podcast episode, “Unplug to Recharge: The Ultimate Guide to Digital Detox,” we delved into the importance of reducing screen time and reconnecting…

Holistic self-care that nurtures your body, mind, and spirit for wellness reset As we welcome October, it’s the perfect time for a wellness reset! For many of us, midlife brings a new chapter,…

Welcome to another empowering episode of Chasing Brighter! If you’re ready to make midlife your best life, this month’s episode is for you. In September, we’re diving deep into the theme of purpose,…