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Mothering Ourselves and Reclaiming Joy

Midlife isn’t a crisis — it’s a call to come home to yourself. Jessica and Kelly deliver a heartfelt reminder that the love, care, and nurturing we pour into others should be reflected inward too. Aptly titled “Mothering Ourselves: How to Reclaim Happiness in Midlife,” this episode unpacks the mindset shifts and micro-rituals that help […]

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“Radical Acceptance” by Tara Brach

This month on Chasing Brighter, we read and discuss Radical Acceptance by Tara Brach—and what a soul-shifting journey it was. For those who’ve ever felt “not enough,” overwhelmed by life, or stuck in old patterns, Tara’s blend of Buddhist philosophy and clinical wisdom offers a powerful path toward healing. We explored concepts like the “trance

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